jmarchitects Recognise Stress Awareness Month 2025

Understanding what stress is and how it can impact us and those around us is so important – which is why jmarchitects are supporting Stress Awareness Month.

Stress Awareness Month is an annual event promoted by The Stress Management Society, a non-profit organisation, to help individuals and organisations recognise and reduce symptoms from stress.

Each year a different theme is set for the event to reflect the different societal challenges faced by many - this year’s theme is “#LeadWithLove.” The theme focusses on a positive approach to the challenges we face, particularly when stress thrives in tense and conflicting conditions.

The key objectives of the event are to:

• Educate others on the causes and effects of stress
• Promote healthy and effective management techniques to enhance mental health and wellbeing
• Encourage open conversations to reduce the stigma associated with stress and mental health challenges
• Share resources and support to help individuals and organisations manage stress effectively.

In acknowledgement of the month-long event and its significance, the jmcare group will host an internal CPD to colleagues on the topic of stress and how we can manage it effectively.

Imagery Credit: https://www.stress.org.uk/stress-awareness-month-2025/

Credit: jmcare Group