At jmarchitects we are striving to achieve improved mental health, break stigma, and create a workplace where everyone’s mental health matters.

This Mental Health Awareness Week our offices have really enjoyed getting together, taking a break from our screens, having some cake (and pizza!) and making the time to sit down and have a chat.

There are lots of resources that can help if you are struggling and there is no need to feel ashamed about reaching out for support from friends and family, colleagues or Mental Health First Aiders.

If you are finding it hard to cope, consider speaking to your local GP. Other organisations that you may find useful include:

www.mentalhealth.org.uk/

www.anxietyuk.org.uk

www.mind.org.uk

www.absnet.org.uk

www.hubofhope.co.uk

www.samaritans.org

Credit: jmcare group

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Locations

Edinburgh

64 Queen Street
Edinburgh
EH2 4NA

0131 464 6100
edinburgh@jmarchitects.net

Glasgow

50 Bell Street
Glasgow
G1 1LQ

0141 333 3920
glasgow@jmarchitects.net

London

Second Floor
37 Alfred Place
London WC1E 7DP

0207 580 5330
london@jmarchitects.net

Manchester

3A, 54 Princess Street
Manchester
M1 6HS

0161 200 6300
manchester@jmarchitects.net